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Post of the Day
30-Day Sugar Detox: Check-In #1
Here’s a little recap of my first 7 days of the 30 Day Sugar Detox Challenge. I didn’t go 100% sugar free, but I’m sure eating a LOT less sugar than I have been. Keep reading to find out how the journey’s gone so far…
Day 1
It was SO hard not to eat sugar today! No more morning mocha frappe. No grabbing the pint of Haagen Daaz coffee ice cream I have sitting in the fridge. No grabbing packaged snacks on the go.
Thankfully some cold pineapple hit the spot for me in the afternoon.
I really need to stock up on non-sugar foods so I’m not tempted to grab convenient sugar filled foods when I get hungry!
It was very cool to reach bedtime and not be artificially wired. Made falling asleep VERY easy. Unfortunately, I had a little bit of a headache, but even that didn’t make falling asleep any harder.
Day 2
Baby boy didn’t sleep well at all last night, so the headache I went to sleep with is 10x worse this morning…AND I am tired as heck!
*ugh* fun stuff planned for this afternoon and I feel awful.
Driving and sunlight made my headache worse! I puked 4 times on my 2-hour morning mom taxi run (dropping the kids off at school). No need to worry about being tempted by sweets this morning. NOTHING sounds good when you’re this nauseous!
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